Retreat: Zumba® Fitness with Sheila May

Thursday, June 30 at 5pm

Zumba Fitness is a cardio dance fitness class that infuses Latin and International rhythms. Often called a workout in disguise, participants will combine dance and fitness elements together, including low and high intensity choreography, muscle conditioning, balance, and flexibility. This class, taught by Ann Arbor-based instructor Carol Chan-Groening, is sure to leave Retreat participants feeling exhilarated!


Athletic Brewing Company

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