Retreat: World Dance Workout
World Dance Workout (WDW) was designed by an Occupational Therapist to create a fun, effective, full body and mind workout. Inspiring, easy to follow dance combinations, together with strength training, pilates and yoga create space for heart health, muscle toning, flexibility and weight control. This workout is perfect for all skill levels!
This event is free and takes place at Top of the Park. The address is 121 Fletcher St, Ann Arbor, MI 48109. Get directions and parking details here.