Retreat (Virtual): ZUMBA® with Damilare

Friday, June 19 @ 5pm

NOTE: This is a virtual, streamed event.

Experience abundant joy and get a good workout while dancing to Latin, Caribbean, African, and other international rhythms, in your most enjoyable workout ever!

ZUMBA® Fitness is a total workout combining all elements of fitness (cardio, muscle conditioning, balance, and flexibility) in a dance party atmosphere. All levels welcome!

Class instructor Damilare’s positive energy is contagious. Participants are guaranteed to experience joy and have lots of fun while getting fit in Damilare’s Zumba® classes!

A series of mind-body sessions, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.

Sessions will be broadcast on Facebook, Twitter, and YouTube. Wednesday, Friday, and Saturday sessions can also be found on CTN public access television (channel 17 for Comcast).

You can also stream it online here.

Damilare Adeyeri’s Website:

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