Retreat (Virtual): ZUMBA® with Damilare
Friday, June 19 @ 5pm
NOTE: This is a virtual, streamed event.
Experience abundant joy and get a good workout while dancing to Latin, Caribbean, African, and other international rhythms, in your most enjoyable workout ever!
ZUMBA® Fitness is a total workout combining all elements of fitness (cardio, muscle conditioning, balance, and flexibility) in a dance party atmosphere. All levels welcome!
Class instructor Damilare’s positive energy is contagious. Participants are guaranteed to experience joy and have lots of fun while getting fit in Damilare’s Zumba® classes!
A series of mind-body sessions, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.
You can also stream it online here.
Damilare Adeyeri’s Website: https://www.thejoyfuldancer.com/