Retreat (Virtual): Zumba with Carol
Thursday, June 25 @ 5pm
NOTE: This is a virtual, streamed event.
Zumba Fitness is a cardio dance fitness class that infuses Latin and International rhythms. It’s often called a workout in disguise, combining dance and fitness elements together— low and high intensity simple choreography, muscle conditioning, balance and flexibility— which will leave you exhilarated with a smile on your face.
Licensed instructor Carol Chan-Groening from the Ann Arbor YMCA will lead the class. Get ready to feel the music!
A series of mind-body sessions, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.
You can also stream it online here.
Ann Arbor YMCA Website: https://www.annarborymca.org/