Retreat (Virtual): Zumba with Carol

Thursday, June 25 @ 5pm

NOTE: This is a virtual, streamed event.

Zumba Fitness is a cardio dance fitness class that infuses Latin and International rhythms. It’s often called a workout in disguise, combining dance and fitness elements together— low and high intensity simple choreography, muscle conditioning, balance and flexibility— which will leave you exhilarated with a smile on your face.

Licensed instructor Carol Chan-Groening from the Ann Arbor YMCA will lead the class. Get ready to feel the music!

A series of mind-body sessions, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.

Sessions will be broadcast on Facebook, Twitter, and YouTube. Wednesday, Friday, and Saturday sessions can also be found on CTN public access television (channel 17 for Comcast).

You can also stream it online here.

Ann Arbor YMCA Website: https://www.annarborymca.org/

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