Retreat (Virtual): Hybrid HIIT
Friday, June 12 @ 5pm
NOTE: This is a virtual, streamed event.
Get ready to burn more calories than you thought possible as you move through intervals of various workout styles. Be prepared to complete three 15-minute segments of exercises such as strength, core & stretching, kickboxing, and cardio moves for a total body workout, a 45-minute class with non-stop action.
A series of mind-body sessions, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.
You can also stream it online here.
3N1 Fitness Revolution Website: https://www.3n1fit.com/