Retreat (Virtual): Guided Vinyasa
Sunday, June 28 @ 5pm
NOTE: This is a virtual, streamed event.
Ita Yoga Studio’s Guided Vinyasa practice is led from beginning to end. Participants are welcomed to modify as needed. Come move to the rhythm of the breath, get your heart rate up, and break a sweat!
A series of mind-body sessions, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.
You can also stream it online here.
Ita Yoga Studio Website: https://www.itayogastudio.com/