Retreat (Virtual): Bombay Jam®
Sunday, June 21 @ 5pm
NOTE: This is a virtual, streamed event.
Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam® is the ultimate dance fitness total body workout that is effective, safe, easy to follow, and packed with authentic Bollywood flavor!
Bombay Jam® is accredited by AFAA (Aerobics & Fitness Association of America) and has a serious focus on integrating fun & fitness.
This class incorporates cardio and toning routines into one action-packed total body workout!
A series of mind-body sessions, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.
You can also stream it online here.
Miraya Fit Website: https://miraya.fit/