Retreat: Slow Vinyasa Flow
w/ Aubrey Schupback of Ita Yoga Studio
Friday, June 29 @ 5pm
Power Center Lawn
Join us in combining movement and holding postures to increase strength and flexibility! The student is encouraged to establish a deep connection to the breath in order to bring balance to the mind and body.
*Yoga mat or beach towel recommended.
A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, World Dance, Barre, Sword Handling, Capoeira, Meditation and more.
Led by experienced practitioners, all sessions are free and take place from 5pm to 6 pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!