Retreat: Marty Betts Yoga
Sunday, July 7 @ 5pm
Power Center Lawn
TOP Final & Fun Yoga Flow
Lighthearted and fun, this stretch and strengthening class is suitable for all levels. The class will balance, focus and strengthen both body and mind. These are useable skills on and off the mat. It’s self-exploratory, but also fun! Yoga is a work-out, but also a work-IN. Come explore yourself!
Marty is an RYT 200, and also a Certified Personal Trainer. Please bring a mat or beach towel.
A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.
Led by experienced practitioners, all sessions are free and take place from 5pm to 6pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!