Retreat: Empower Yoga

Sunday, June 16 @ 5pm
Power Center Lawn

Yoga For All: Big & Small
This is a family-friendly yoga class that is appropriate for beginners, children, grandmothers, and everyone in between. This class will be fully guided as you slowly move through basic yoga postures including Sun Salutations, balancing, strengthening, and stretching. The goal is to create a space where all feel welcome and empowered to practice yoga. Journey into peace, calm and well-being while allowing for freedom and family fun. Please bring your own yoga mat.

A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation and more.

Led by experienced practitioners, all sessions are free and take place from 5pm to 6pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!

http://www.empower-yoga.net/

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