Retreat: Capoeira

w/ Ann Arbor Capoeira CDO

Saturday, June 10 @ 5pm Power Center Lawn

A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, Tai Chi, Aikido, World Dance, Capoeira, and Hula Hooping.

Led by experienced practitioners, all sessions are free, and take place from 5 to 6 pm every Tuesday through Sunday on the Power Center Lawn.

A beautiful blend of movements, balance, and stability control. Capoeira promotes creativity and freedom of expression while stimulating muscle tone, cardiovascular endurance, and flexibility. Explore this Brazilian martial art, including music, dance, cartwheels, handstands, kicks, escapes, and the dance of Capoeira, with Van Robins II, also known as Professor Manhoso, from CDO Michigan.

Website: https://capoeiraannarbor.wordpress.com/

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