Retreat: Bellydance with Sheila

with Sheila

Tuesday, July 2 @ 5pm
Power Center Lawn

Bellydance Fitness
A fun and exciting way to become fit, Bellydance Fitness utilizes the movement of Middle Eastern dance to target the core, upper arms, and upper legs; no previous dance training is required. It is a medium intensity workout focusing on strength and toning through Bellydance. The program is a follow-the-leader form of movement, without too much emphasis on skillfully mastering the dance form. With this class, participants get a variety of traditional/ethnic to modern cabaret and “fusion” styles. Find your inner passion and join accomplished bellydancer Sheila “Leilah” for an inspiring experience.

A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.

Led by experienced practitioners, all sessions are free and take place from 5pm to 6pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!

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