Retreat: Ann Arbor Capoeira
with Van Robins
Friday, July 5 @ 5pm
Power Center Lawn
Capoeira is an art form that blends some of the same qualities as yoga, Pilates, and aerobics while incorporating aspects of self-defense. Capoeira is a fun way to get fit while using a wide range of movements that are also derived from elements of dance, martial arts, and acrobatics while being both physically and mentally challenging.
A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.
Led by experienced practitioners, all sessions are free and take place from 5pm to 6pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!