with Jim Gilligan
Thursday, July 4 @ 5pm
Power Center Lawn
Phones down, friends up! Take flight under the guidance of Jim Gilligan, Michigan’s most experienced AcroYoga teacher during this one-hour playshop accessible to everybody.
AcroYoga elevates the connection between you and others through movement, connection, and play. Instantly dissolve your fear and tap into the new and infinite possibilities of communication, trust, and union. This playshop will be a wonderful way for those with no experience to get their practice off the ground and for those with experience to elevate their practice with solid foundations. Bring a partner or make a new friend here!
A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in yoga, world dance, barre, capoeira, meditation, and more.
Led by experienced practitioners, all sessions are free and take place from 5pm to 6pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!