Retreat: Taking Flight with AcroYoga
w/ AcroYoga Ann Arbor
Saturday, June 9 @ 5pm
Power Center Lawn
Phones down, friends UP! Take flight under the guidance of Jim Gilligan, Michigan’s most experienced AcroYoga teacher during this one hour PLAYshop accessible to every body !
AcroYoga elevates the connection between you and others through movement and play. Instantly dissolve your fear and tap into the new and infinite possibilities of communication, trust, and union. This PLAYshop will be a wonderful way for the inexperienced to get their practice off the ground AND for the experienced to elevate their practice with solid foundations. Bring a partner or make a new friend here!
Feel free to bring a yoga mat or beach towel.
A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, World Dance, Barre, Sword Handling, Capoeira, Meditation and more.
Led by experienced practitioners, all sessions are free and take place from 5pm to 6pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!