Due to inclement weather, we are canceling today’s performance of Monique Ella Rose at West Willow Park.

Retreat: Nia Soulful Movement

Sunday, June 19 at 5pm

Nia offers a powerful fusion of dance, martial arts, and mindfulness practices. Practiced barefoot, participants will learn and use a system of 52 simple moves. This workout delivers full-body conditioning and will leave Retreat participants feeling energized, mentally clear, and emotionally well-balanced.

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