Retreat: Nia Soulful Movement

Sunday, June 19 at 5pm

Nia offers a powerful fusion of dance, martial arts, and mindfulness practices. Practiced barefoot, participants will learn and use a system of 52 simple moves. This workout delivers full-body conditioning and will leave Retreat participants feeling energized, mentally clear, and emotionally well-balanced.

This event is free and takes place at Top of the Park. The address is 121 Fletcher St, Ann Arbor, MI 48109. Get directions and parking details here.


Athletic Brewing Company

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