Due to inclement weather, we are canceling today’s performance of Monique Ella Rose at West Willow Park.

Retreat: 3N1 Fitness Revolution – Hybrid HIIT Class

Saturday, June 18 at 5pm

Get ready to burn more calories than you thought possible as you move through intervals of various workout styles. Be prepared to complete three 15-minute segments of exercises such as strength, core & stretching, kickboxing, and cardio moves for a total body workout, a 45-minute class with non-stop action!

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