Retreat: Zen Moon Flow
w/ Bloom Wellness
Wednesday, June 27 @ 5pm
Power Center Lawn
An intimate Vinyasa based yoga class synchronized with the energy of the MOON. In this healing practice you will tune into your deep intuition, and find your inner self as you pause and reflect. Moon Salutations, also known as Chandra Namaskar, are a soothing yet empowering variation and counterbalance to classical Sun Salutations (Surya Namaskar). They allow us to honor the yin or feminine side of our energy, in contrast to the Sun Salutations, which are more yang, or masculine, in nature. Practicing the Moon Salutation is part of the rediscovery of the divine feminine at this important time in our evolution.
*Yoga mat or beach towel recommended.
A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, World Dance, Barre, Sword Handling, Capoeira, Meditation and more.
Led by experienced practitioners, all sessions are free and take place from 5pm to 6 pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!