Retreat: Vinyasa Flow Yoga
w/ Tiny Buddha Yoga
Sunday, June 11 @ 5pm Power Center Lawn
A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, Tai Chi, Aikido, World Dance, Capoeira, and Hula Hooping.
Led by experienced practitioners, all sessions are free, and take place from 5 to 6 pm every Tuesday through Sunday on the Power Center Lawn.
In this Retreat session, participants fuse contemporary Vinyasa flow with traditional holding poses. This uplifting practice incorporates breath and movement, inner and outer alignment, strength and flexibility. Great for all levels.