Retreat: TBC

w/ The Barre Code

Tuesday, June 26 @ 5pm
Power Center Lawn

TBC stands for both Total Body Conditioning and The Boot Camp. This bootcamp-style workout consists of functional, full-range-of-motion strength training exercises designed to challenge the whole body. Though predominantly strength-based, these workouts will also offer strategically interspersed HIIT and plyometric exercises.

A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, World Dance, Barre, Sword Handling, Capoeira, Meditation and more.

Led by experienced practitioners, all sessions are free and take place from 5pm to 6 pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!

http://www.thebarrecode.com/studio/ann-arbor-downtown

Barre Code Video

Barre Code Moves

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2018-06-26 17:00:00 2018-06-26 18:00:00 America/Detroit Retreat: TBC Power Center Lawn
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