Retreat: Mindfulness in the Park

w/ Libby Robinson of the Ann Arbor Center for Mindfulness

Friday, June 15 @ 5pm
Power Center Lawn

An opportunity to learn about and practice mindfulness outside under the trees. This session will include several meditations and informal mindfulness practices, as well as a chance to share and ask questions about the experience of cultivating mindfulness with an experienced teacher.
*Yoga mat or beach towel recommended for comfortable seating.

A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, World Dance, Barre, Sword Handling, Capoeira, Meditation and more.

Led by experienced practitioners, all sessions are free, and take place from 5pm to 6pm every Tuesday through Sunday on the Power Center Lawn. You won’t want to miss it!

http://www.aacfm.org

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
June/July 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 1
Instagram YouTube Flickr