Retreat: World Dance Workout

w/ World Dance Workout

Saturday, July 1 @ 5pm Power Center Lawn

A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, Tai Chi, Aikido, World Dance, Capoeira, and Hula Hooping.

Led by experienced practitioners, all sessions are free, and take place from 5 to 6 pm every Tuesday through Sunday on the Power Center Lawn.

This is a dance fitness class with live music to world beat music strongly rooted in African dance. Shimmy and shake in this fast-paced class that combines dance with strength training, toning, pilates, and yoga.

Website: http://www.worlddanceworkout.net

 

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2017-07-01 17:00:00 2017-07-01 18:00:00 America/Detroit Retreat: World Dance Workout Power Center Lawn
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