A series of mind-body sessions at Top of the Park, this alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, Aikido, World Dance Workout/West African Dance, Capoeira, and Hula Hooping.
Led by experienced practitioners, all sessions are free, and take place each weekend on the Power Center Lawn.
Enjoy a set of 14 Qigong (energy work) stretches and acupressure muscle tension release points for the neck and shoulders that will increase circulation and the flow of energy to your organs, loosen the joints, and relax your muscles. You will leave the session feeling refreshed and revitalized.
Moved from the Alumni Center Lawn across the street to the Power Center Lawn